The science says yes (and here's your game plan)
It's not just about carbs - trillions of gut bacteria could be influencing your glucose control
why 'just counting carbs' isn't enough anymore
PLUS best apps to use guide
2 out of 3 adults are missing this prediabetes connection
Genes don't win; your daily choices do!
Spot these insulin resistance red flags before it's too late
PLUS FREE 7-Day Prediabetes Power-Up Meal Planner
Fix both your cholesterol AND blood sugar with 2-for-1 strategy your doctor should have mentioned
PLUS FREE Prediabetic's Mood Mastery Journal
PLUS Blood-Sugar Friendly Breakfast Ideas
Beyond counting carbs